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CW: 150 / Height: 5'5"
I want to be healthy. Yes, this is a blog to keep track of my weight, but it's more than that. I like to post pictures of outfits & cute houses. I used to have bulimia and I guess you can say I recovered, now I am taking on B.E.D. I'm not dieting, I am intuitive eating.

I am a sixteen year old girl and my vow is to never be unhealthy again. My whole life I've been the fat girl, I am changing that once and for all. My main hope is to be able to join my school's tennis team before I graduate in 2013. This is my battle, not yours - so please don't tell me how to run my life. Thank you.
SW: 175 / UGW: 130

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( binge free: 2/21 )

http://www.intuitiveeating.org/content/what-intuitive-eating

  • I’m going to stop counting calories. This one will be hard, but I’m sure it will help. I obsess over calories too much.
  • I’m going to learn to distinguish real hunger and boredom. 
  • I won’t deprive myself. If I’ve eaten well and I’m hungry for a cookie, I’ll let myself have a cookie. But I also have to learn to stop at one cookie - not 10 or 20.
  • Stop “emotional eating”. I don’t need to eat in order to feel happy, I can do something else. I can read, go shopping, hang out with friends. I need food to survive, not to fuel my happiness. 
  • Exercise more often! 
  • Give up junk food once and for all. I’ve actually been doing really well with this! My last problem area is pop, I’ve got a sliiiight addiction to Coke~
  1. torrencedfitness reblogged this from 117lbs
  2. pinkvegancupcakes said: Giving up all soda was the hardest and best thing I have ever done, you should totally do it! Diet or regular, it is just plain NOT good for you!!
  3. lamichal reblogged this from 117lbs
  4. fruitteahealth reblogged this from 117lbs and added:
    I’ve been thinking about this a lot lately too. Counting calories just leads to me obsessing over them which I think...
  5. pudgeball said: I keep an eye on my calories but for the most part just do the intuitive thing and it works out well for me when I do! Good luck, you can do it =]