I binged once this week, ONCE! That’s it! It may not seem like an amazing thing to you all, but it’s great for me. The really amazing thing? It was one “small” binge, after it happened I stopped myself. Like, on a normal day, I would have binged, said “fuck it” and kept on binging all day. Not that day. I binged at lunch time, ate well the rest of the week.
Let’s see, what else… I’ve still been struggling with my coke problem. I’m really trying to cut back, hasn’t been going so great. But hey, it’s a new week! My grandma made brownies (caramel ones, yucky) and I was craving chocolate sooo badly, so I had a tiny corner piece. That’s all! :-) So, I let myself have a treat.
I’ve been eating much more protein as well. I made myself eggs when I got up this morning (LOL At like 2pm…). I also have been having some type of meat for dinner everyday. I’d say this week was good.
Friday, June 24th.